by Vitalii Shakirov
The “TAPAYOGA” system, developed by Vitalii Shakirov, is based on the game of the body in motion and stillness. The practice makes you alive and aware. It gives possibility to return to the original state of lightness and freedom — what was given to us from birth.
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from the word "Tapas" — an internal fire that flares up during practice and helps cleanse the body and mind.
The purpose of yoga practice is to make a person whole and to lead to absolute freedom, liberating him from all types of suffering, both mental and physical.
“TAPAYOGA” is one of the tools in yoga practice that can be a beautiful addition to the sadhana on your path.
"TAPAYOGA" system